Geri Halliwell Diet and Exercise

Geri Halliwell Celebrity Diet and Workout. Her regiment has given Geri an envious diet the healthy way. This former Spice Girl stand 5 feet 2 inches, and looks thin and petite but not too skinny. After years of yo yo dieting, Geri has finally found a diet and exercise routine that works for her. Want to know the secrets to her awesome body? Check it out below.

Diet

Geri Halliwell eats a sensible, balanced diet.

Kettle Bells

Exercise

Geri practices yoga. She has as of late been into Kettle Bells, in which a person can burn up to 1500 calories and hour! Check out this link for a great starter DVD for at home. Kettlebells The Iron Core Way Volume 1

Quotes

“I don’t want it (dieting) to be the topic of my life anymore.”

 

“Now if I exercise it has to be for pure fitness and not to lose weight. I have spent too much of my life focusing on that. I’ve done a lot of work to move on.”

 

“The healthiest diet is the self-acceptance diet.”

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