Tom Cruise and David Beckham Celebrity Diet, Workout, and Weight Loss Tips. Tom Cruise has reportedly lost 10 pounds in just six weeks, after following the advice and instruction of his good friend David Beckham. David devised a strict diet and exercise regiment for Tom who had put on some weight over the past year went to David for advice after seeing a photo where he had a “spare tire.” Want to know what David Beckham had Tom do? Check it out below.
Diet
‘He also gave him diet advice. Tom has been sticking to 1,200 calories a day, mostly grilled chicken and fish with lots of vegetables, salads and fruit.
Workout
Tom has reportedly told everyone he’s in as good shape as he was in Top Gun, adn that he is “thrilled” with the results of David’s program. Tom has a private gym at his home and David has been working out with him there. David’s workout plan for Tom included cardio on the treadmill, weight training and fencing lessons.
Source: Dailymail.co.uk
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August 29th, 2008 at 10:32 am
Hey,
That all the details for now, I am sure more will come out.. Most people workout 5-6 days a week for 1-2 hours. Thanks for the comment
September 11th, 2008 at 10:57 am
Both my fav man!
And some workout tips to share:
http://www.beewithyou.co.uk/diet.fitness/
Hope helps!
Wendy