Catherine Zeta Jones Celebrity Diet and Workout routine has kept this Welsh beauty looking amazing for years. Catherine studied dance from an early age, which is why she looked so natural dancing in the film “Chicago”. Catherine has starred in many films including “Traffic” with her husband Michael Douglas, and “Ocean’s Tweleve”. So how does this mother of two do it? Find out below.
Diet
Catherine Zeta Jones used Weight Watchers after one of her pregnancies. She avoids carbs after five o’clock. For Traffic she cut sugar and caffeine out of her diet. Catherine eats when she is hungry and detests dieting.
Exercise
Her workout routine for “Traffic” Catherine spent 30 mins a day doing Pilates and yoga. She is also into dancing, and has done Barry’s Bootcamp.
Quotes
“I ate for Wales when I was pregnant. I weighed, like, 180 pounds. I gained 50 pounds. But then I went on a diet in which I cut carbohydrates out of my diet. I did a lot of walking and got a lot of sleep. Now, I never eat carbs after five o’clock. And I have this frenetic energy that’s unbelievable.”
“I don’t think I’ve eaten chips since I was 14 [and] I drink skimmed milk.”
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June 23rd, 2009 at 8:20 am
Dear Catherine,
could you give me some tips on dieting, just like workouts and healthy eating. please i’ve been trying for 5 years now???