David Beckham gets Tom Cruise into Shape

Tom Cruise and David Beckham Celebrity Diet, Workout, and Weight Loss Tips.  Tom Cruise has reportedly lost 10 pounds in just six weeks, after following the advice and instruction of his good friend David Beckham.  David devised a strict diet and exercise regiment for Tom who had put on some weight over the past year went to David for advice after seeing a photo where he had a “spare tire.”  Want to know what David Beckham had Tom do?  Check it out below.

Diet

‘He also gave him diet advice. Tom has been sticking to 1,200 calories a day, mostly grilled chicken and fish with lots of vegetables, salads and fruit. 

Workout

Tom has reportedly told everyone he’s in as good shape as he was in Top Gun, adn that he is “thrilled” with the results of David’s program.  Tom has a private gym at his home and David has been working out with him there.  David’s workout plan for Tom included cardio on the treadmill, weight training and fencing lessons.

Source: Dailymail.co.uk

 
Tom Cruise Celebrity Diet and Workout. His regiment keeps this infamous actor looking amazing all the time. Tom takes extremely good care of his body. Feeling good, and having an abundance of energy are very important to him. He works out regularly and sticks to a clean diet. Find out all of his body sculpting secrets below.

Diet

Tom eats Low Carbohydrate and with No Junk Food. He had employed raw food guru Jill Pettijohn and enjoys Sushi with less rice. For the film “The Last Samurai” studio executives were concerned about him not looking “right.” So they had a diet drawn up for him. To which Tom politely told them that he does his own preparation.

Exercise

Tom trained for a year and half to prepare for ”The Last Samurai”. While filming other roles Tom works out in the gym everyday for an hour and a half. He is into sports and fitness, but he doesn’t have a specific fitness regime. Considers himself to be an active person. He has been into the ROM time machine and workouts wherever he goes.

Quotes

“Growing up, I always ate what was on my plate and sometimes the person who finished first got the extra piece. So when I first began making money as an actor, it was a thrill being able to have any kind of food I wanted and eat as much as I liked. These days I love well-prepared lobster, pasta and flounder … and strawberries.”