Sela Ward’s Magical Diets and Fitness Routine

Sela Ward Health & Fitness Sela Ward believes that the secret to a happy life is to take everything in her own time and at her own pace. Although she considers herself a late bloomer, having married at age 35 and becoming a mom twice over between the ages of 37 and 41, she is very much enjoying life in her 40’s. The television actress says this is the most magical time for her and people around her attest to it. They all feel her uninhibited energy. It’s no wonder women her age see her as a role model. Taking […]

Sela Ward Celebrity Diet, Workout, and Weight Loss Secrets

Sela Ward Weight Loss Routines Her fitness philosophy has her looking awesome year after year. Sela doesn’t stress about what she eats, but she does eat healthfully. Sela also stays active to keep fit. Find out all of her body slimming secrets below. Sela Ward’s Diet Sela Ward uses the diet designs meal delivery program to stay in slim. Sela Ward’s Exercise Sela has trained with Michael George. She runs on the treadmill for a half hour to forty five minutes, uses light free weights and does stretching exercises. Sela Ward’s Quotes “Thank God for Carrie Wiatt (creator of Diet Designs)! […]