Sarah Lancaster Celebrity Diet, Workout, and Weight Loss Secrets

Sarah Lancaster’s Health and Fitness Regimen What body philosophy has her looking great? Sarah takes care of her body and it shows. Find out how she does it below. Sarah Lancaster’s Diet Sarah Lancaster eats a balanced diet, and uses portion control to stay lean. Sarah Lancaster’s Exercise Sarah enjoys tennis, and on the weekends she uses a treadmill. She has a personal trainer, who runs her through a 45 minute workout 3 times a week, lots of squats and lunges. She also does pilates and hiking. Sarah Lancaster’s Quotes “Besides hiking, I do Pilates and work out with a trainer when I […]