Rihanna Celebrity Diet, Workout, and Weight Loss Secrets

Rihanna’s Fit and Healthy Lifestyle Rihanna is open about the fact that she needs to diet and workout  to stay in shape.  A refreshing thing to hear, when so many skinny celebrities say they are naturally thin.  Want to know how Rihanna stays so fit?  Keep reading…. Rihanna’s Diet Tips “Carbs are the enemy but if I go three days without them, I start getting weak. If my trainer had her way, I’d eat small meals every three hours, but I sometimes only eat once or twice a day. I have egg whites and pineapple for breakfast with hot water […]

Rihanna Celebrity Diet, Workout, and Weight Loss Secrets

Rihanna’s Fitness Regimen Her fitness routine keeps this singer looking great. Rihanna maintains a healthy diet and eats frequently which keeps her energy levels up. She also works out. Check out the specifics, and all of her body slimming secrets below. Rihanna’s Diet Rihanna eats frequent Low Carbohydrate Mini meals every 4 hours. For example she will eat pineapple and lemon water for breakfast, soup for lunch, snack of egg whites, and chicken for dinner using portion control. Rihanna’s Exercise She works with a personal trainer, and does strength training, plus runs the treadmill three times a week. Rihanna’s Quotes “Now I’m working […]