Celebrity Workout Tips

Fitness Tips from Celebrities A-List Celebrities know how to stay in shape.  We wanted to know what some of their little workout tips and tricks were that gave them the extra edge in terms of fitness.  We got the skinny on their tips tricks, and secrets, so you can get in shape like a celebrity!  Check out all their weight loss secrets below! Valslide Jennifer Garner, Kim Raver Rachel Nichols, and Poppy Montgomery all share a secret body shaping weapon that every woman could benefit from.  It is called the Valside. The Valslide was created by celebrity trainer Valerie Waters […]

Poppy Montgomery Celebrity Diet, Workout, and Weight Loss Secrets

Poppy Montgomery Weight Loss Routine Poppy Montgomery Celebrity Diet and Workout. Her body philosophy has this 5 foot 5 inch actress looking very fit and toned. Poppy isn’t afraid to break a sweat in the gym. She works out and watched what she eats. Find out all of her body slimming secrets below. Poppy Montgomery Diet Poppy Montgomery eats balanced low salt mini meals every three hours containing carbs, proteins and fat. Poppy Montgomery Exercise Poppy has worked with personal trainers Helene Guzman and Valerie Waters. She works out 5-7 days a week doing weight training, flexibility and cardio on treadmill. She […]