Celebrity Diets, Oprah 21 Day Vegan Cleanse

Oprah Winfrey’s Diet Plan Oprah was inspired by Kathy Freston’s book Quantum Wellness to do a 21-day cleanse, to give herself an “inner makeover.”  During the 21 day cleanse you are to eliminate caffeine, sugar, alcohol, gluten and animal products from your diet. “This 21-day cleanse gives me a chance to think about it differently and see what my attachments are to certain kinds of foods—and what I’m willing to do to change. Don’t know if I’m going to feel better or worse, but I’m willing to try to see if my body at least feels differently.”Want to know if […]

Oprah Winfrey Celebrity Diet, Workout, and Weight Loss Secrets

Oprah Winfrey Weight Loss Oprah Winfrey Celebrity Diet and Workout. Her diet and exercise program has been a work in progress for many years. It is a known fact to anyone that Oprah has tried many different diet, and several workout plans. It seems that Oprah has finally dealt with the emotional reasons that she would overeat. Now Oprah looks great. Find out how she did it, and what her weight loss secrets are below. Oprah Winfrey Diet Oprah does not eat white bread, white rice, flour, sugar, pasta, and potatoes. Whole wheat pasta and breads are okay, but in moderation. […]