Lauren Graham Celebrity Diet, Workout, and Weight Loss Secrets

Weight Loss With Lauren Graham Lauren from movies such as “Evan Almighty” and “The Pacifier” gets into shape with celebrity trainer Ron Mathews (Lifetime TV Series “My Workout”). Lucky for us Vivmag interviewed Ron Mathews and he spilled the low fat beans on what Lauren Graham does. 🙂 Lauren Graham’s Diet She uses a daily calories range of 1600-1700 and follows low carbohydrate and low fat diet. Of course she still makes room to indulge in a desert or some pasta, but follows Ron’s guidelines for a one cheat meal a week not a full cheat day like other programs such […]