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Weight Loss and Fitness Tips from Katherine Heigl What regimen keeps this 5 foot 8 inch actress in great shape? Katherine has found the prefect formula to keeping fit and toned. Want to know her body slimming secrets? Check them out below. Katherine Heigl’s Diet Katherine Heigl used The 5-Factor Diet program to get her body into shape and trained with the creator of the program. She likes meat and potatoes and avoids most fruits. Before the 5-factor program she used to keep her weight in check she eats throughout the day with small meals, eating things that make her […]