Celebrity Workout Tips

Fitness Tips from Celebrities A-List Celebrities know how to stay in shape.  We wanted to know what some of their little workout tips and tricks were that gave them the extra edge in terms of fitness.  We got the skinny on their tips tricks, and secrets, so you can get in shape like a celebrity!  Check out all their weight loss secrets below! Valslide Jennifer Garner, Kim Raver Rachel Nichols, and Poppy Montgomery all share a secret body shaping weapon that every woman could benefit from.  It is called the Valside. The Valslide was created by celebrity trainer Valerie Waters […]

Jennifer Garner Celebrity Diet, Workout, and Weight Loss Tips

Jennifer Garner Maintains a Fit and Healthy Physique Her regiment is no-nonsense and efficient. Jennifer is no stranger to the gym. She has been into fitness and has trained consistently since her role as Sydney Bristow in Alias. Want to know how she stays in amazing shape? Find out how below. Jennifer Garner’s Diet Jennifer Garner lost baby weight by having a salad for one of her meals every day, and eating protein. In 2006 she was known to be on the zone diet with all her meals delivered. These days eats a 1600 calorie-a-day plan, eating Mini Meals 5-6 […]