Jennifer Aniston Workout Secret

Jennifer Aniston’s Fitness Regimen Everyone knows how Jennifer Aniston loves yoga. She has been practicing yoga for few years now and that is part of the reason she looks as great as she looks at 40. Recently thought she has been introduced to a new exercise routine that she has incorporated into her fitness. It was recommended by her best friend, former Friends co-star Courteney Cox. Read on for the details. Late last year Jennifer Aniston started working out with trainer Cameron Shayne, who describes himself as a martial arts master, yoga teacher and lifestyle coach, is a Budokon expert. […]

Jennifer Ansiton Celebrity Diet, Workout, and Weight Loss Tips

Jennifer Aniston’s Fit and Healthy Lifestyle The Actress best known for her role on the hit NBC show “Friends,” is always doing something new to stay in shape. In 2006 Self Magazine did a great interview with her and Yoga trainer Mandy Ingber, who Jen credits for her mind body makeover. Jennifer Aniston’s Diet Jennifer Aniston is on the Zone Diet and has all of her Zone meals delivered. The Zone diet is 40 per cent carbohydrate, 30 percent protein, and 30 percent fat. Jennifer Aniston’s Exercise Her Yoga instructor Mandy Ingber www.mandyingber.com infuses calistetics after each pose. Jennifer is […]