Gwen Stefani Celebrity Diet and Workout. Her regiment is very important to her. Gwen takes working out seriously. This 5 foot 6 inch star understands the simple philosophy of consistency with diet and exercise. Gwen is also a style icon, and as she says she loves clothes and wants to look good in them. So what is her secret? Find out below.
Diet
Gwen Stefani doesn’t eat very much and tries to eat healthy, but she allows herself a little bit of junk food everyday.
Exercise
Gwen, runs, boxes, and lifts weights to stay lean.
Quotes
“It’s simple math: You put this much food in, you burn that much working out.”
“I try not to be but I’m super-neurotic about diet. I’m neurotic about trying not to be neurotic! I’m like every other girl. I have to try really hard my whole life to try to be fit. And I’m super-vain. And I want to wear cute clothes. You know, I was chubby when I was a little girl. And I have all those issues everyone else has. But I try not to. And I’ve learnt over the years that it’s such a waste of time. And people like me whether I’m a little bit fatter or not.”
Gwen Stefani always looks great, and it wasn’t a surprise to us at How Celebrities Lose Weight that she bounced back after having her son Kingston so fast. This celebrity mom slimmed down in no time. You can’t even tell that she had a baby. Gwen talked to “British Elle Magazine” about her pregnancy and her weight loss. We wanted to make sure that we got the lowdown on how she did it, so you’ll find the highlights from her interview below. If you want to know Gwen’s baby weight secrets, keep reading.
On Being Pregnant in the Public Eye
“It was weird being pregnant in a fishbowl situation. Especially on days when you feel really fat and disgusting and not cute. Pregnancy was challenging in a way I didn’t expect. I was on tour and I was so sick. It was like PMS times a million.”
On Her Baby Weight:
“I worked out with my trainer throughout my whole pregnancy until about two weeks before. I cried during my last session. I was like, ‘I can’t breathe, I can’t do this anymore. What am I doing?’ It was crazy. All my life I had to work hard to stay in shape. I’ve always struggled with it. I was a little chubby when I was younger, and I didn’t want to be that person forever. I became a swimmer at school — but only because I wanted to be skinner! I’m extremely vain. I like wearing cute clothes.”
On the Hollywood Body Standard:
“It sucks that that’s what is supposed to look good and that’s what everyone strives to be. There’s more to life than being on a diet. Clearly, I spend time thinking about it, and it’s something I’ve had to deal with in my life. As I get older, I try not to focus on it, it’s boring, it’s a waste of life. What I have learned is that whether I’m fatter or thinner, people seem to not mind, they like me either way. It’s more in your own mind than anyone else’s.”
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