Follow this diet and exersise program and you’ll have Chrisitan Bale’s amazing body

Chrisitan Bale’s Diet and Fitness Routine In a nutshell Christian Bale looked awesome in his roles as both Bruce Wayne and Bruce’s alter ego, Batman. This movie however has far more action scenes and required Bale to be not only buff and look lean for the casual topless scene’s but also be a better athlete to make the actions sequences more credible states Bodybuilding.com He had to maximize the use of his speed and agility, components of fitness usually only associated with elite athletes. An avid runner, Bale openly admits to his running being the best cure for a hangover, […]