Benjamin Bratt Celebrity Diet, Workout, and Weight Loss Secrets

Benjamin Bratt Follows the 5 Factor Diet and Workout At 6 ft 2 Inches Benjamin has height on his side. Best known role was that of Det. Rey Curtis on the television show Law & Order. He never budges on weight and always look healthy fit and trim. So what does he do to stay in tip top shape? Benjamin Bratt’s Diet Benjamin follows “The 5-factor diet” program. Which is low-fat protein, low- to moderate- glycemic carbs, healthy fat, sugar-free beverages. 5 Factor Overview 5-week plan This plan is designed to give you results in five weeks! And it’s so […]