Ashlee Simpson Celebrity Diet, Workouts, & Baby Weight Loss

Ashlee Simpson Celebrity Plan to Lose her Baby Weight!  Ashlee is ready to drop the pounds form her recent pregnancy.  Ashlee gave birth to her son, Bronx Mowgli in November 2008.  Apparent;y the singer has about 30 pounds to lose.  Want to know what Ashlee’s Baby Weight Plan is?  Her Diet, and Workout Secrets are revealed below!

Ashlee on Gaining Weight While Pregnant

“Today I read on a blog that I went to the doctor and he said I was overweight and I cried and went to Planet Blue (because I was blue) and bought 6 pair of size 0 jeans. Now it is ridiculous to read such nonsense about oneself so I thought I would address this one…

1. My doctor says I am right on target with my weight gain
. 
2. Have not been to Planet Blue in at least two years
3. Love my maternity jeans ..they have stretchy tops it is awesome!
4.  My closet full of size 0’s are being worn by Pete right now and he looks hot in them :)”

“So now that I have cleared that up let me tell you…carrying a child is the most inspiring, emotional, amazing experience of my life. My weight and my pant size are the absolute last thing I am concerned about. I am only concerned with having a healthy pregnancy and a healthy baby. People who talk and judge pregnant women’s weight need to get a life!!!”

Ashlee’s Pregnancy Weight Diet

Ashlee is using Nutrifit meals and snacks to shd the extra baby weight pounds.  Nutrifit delivers low calorie, healthy meals.  This a great option for new mom’s who don’t have time to cook diet food, or count calories.  ”She’s swapping french toast and sugary syrup for multi-grain bread and berries,” a pal of the singer tells OK!. And when her hubby, Pete Wentz, 29, brings home pizza, she has a slice, but loads it up with veggies.

Ashlee’s Pregnancy Weight Workout Plan

Ashlee has started a mommy-and-me workout routine.  She is using the book “Body After Baby: The Simple 30-Day Plan to Lose Your Baby Weight.”  The idea is to do activities with your new baby to bond, but at the same time you are getting a workout.

Ashlee’s Baby Weight Book

Click on the image to get your copy today! 

Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast

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Ashlee Simpson Celebrity Diet and Workout. Ashlee is a singer and an actress. She is also Jessica Simpson’s younger sister. Ashlee grew up in Texas, and began taking ballet lessons at age 3. “I was like twirling around when my sister had a mike in her hand”. At age 11, she is the youngest student ever to be accepted for a summer session at New York’s prestigious School of American Ballet.

Diet

Ashlee follows a form of the South Beach Diet, but eats whatever she craves in moderation. In 2008 she graced the cover of Shape Magazine “I never thought I’d be on the cover of a magazine in a bikini,” says Ashlee. “But now is the time and place to show the world how I’m feeling about myself. I’m happy and definitely more confident than I’ve ever been before.”

Exercise

Ashlee has said she doing Pilates to stay toned and lean. As of 2008 she has been working with Mike Alexander, the trainer that worked with her sister for Daisy Dukes. He comes to her house, where she has a treadmill, an elliptical and 5- to 7-pound dumbbells, and a jump rope. “I love it when my arms are toned, so we use weights to target them – and we do lunges to give my small butt more shape,” Mike also will have her jog down 30 to 40 steps in Ashlee’s backyard and if she is at a hotel she will use the stairs there. “It’s the kind of workout you can easily modify depending on where you are, because hotels, office buildings and homes usually have stairs,” says Mike. She likes to keep her workouts moving to avoid bordom, so that mean circuit training everybody!

“Exercising makes me feel stronger and sexier,” she says. “It just makes my whole day better. I have more energy to perform, my head is clearer—which helps me write my lyrics—and I sleep better. What more can you ask for?”

Quotes

“I think working out is good but I don’t diet.”

“I was around a lot of girls with eating disorders, and I actually had a minor one myself.”

“I try to listen to what my body craves, she tells Shape Magazine 2008. “Sometime it tells me to eat more fruit, but sometimes it tells me to eat Skittles!”

“I’m not like hardcore, but I do work out. I think playing shows is a good workout. I run around a lot and shake my booty.”

Source: Shape Magazine 2008

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