Penelope Cruz shares her weight loss and exercise secrets with us!

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Penelope Cruz’s Diet and Fitness Routine Which Academy Award winning actress do you think made the following statement? “I ate an In-N-Out burger and then I went to the red carpet (Oscars). What’s so surprising about that? I do it, like, once a week or once every two weeks. It’s my little treat for myself. I love the Double-Double with fries.” “I am obsessed with In-N-Out. Every time I go to LA, I make sure to indulge. I’ve even written the company a letter begging them to open up a restaurant in NYC. PLEASE OH PLEASE!!!” It does not sound […]

Ever wanted to look like Megan Fox?

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Megan Fox’s Diet and Fitness Regimen Lose Weight with Megan Fox Megan Fox is an American actress and model. After having a successful career as a model, she launched her acting career in 2001, in which she played a supporting role as Brianna Wallace in Holiday In The Sun, starring opposite Ashley Olsen. Fox then guest starred in various television series, including What I Like About You, Two and a Half Men, The Help, Ocean Ave. and Hope and Faith. Fox’s breakout role was playing Mikaela Banes, Shia Labeouf’s character’s love interest in the blockbuster film Transformers, a role for which Fox […]

Jennifer Aniston Workout Secret

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Jennifer Aniston’s Fitness Regimen Everyone knows how Jennifer Aniston loves yoga. She has been practicing yoga for few years now and that is part of the reason she looks as great as she looks at 40. Recently thought she has been introduced to a new exercise routine that she has incorporated into her fitness. It was recommended by her best friend, former Friends co-star Courteney Cox. Read on for the details. Late last year Jennifer Aniston started working out with trainer Cameron Shayne, who describes himself as a martial arts master, yoga teacher and lifestyle coach, is a Budokon expert. […]

Miranda Kerr shares her secrets

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Weight Loss Is NOT what You Think When You Think Miranda Kerr How well do you know Miranda Kerr? Did you know that she started modeling in Australia after winning a Dolly/Impulse Modeling Competition in 1997 at age 13? Interesting Facts about Miranda Kerr She grew up in Gunnedah, a small rural town in Australia. She is Filipino, Italian, French, and Australian. Miranda went  to All Hallows, an all-girl Catholic high school in Brisbane. Miranda studied health and nutrition before modeling full-time. She sticks to a strict organic diet. She is currently signed by is signed to Maybelline, Victoria’s Secrets, […]

Jillian Michaels Reveals Her Tricks To Losing A Dress Size Quick For A Hot Date Or Event!

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Jillian Michaels’ Diet and Fitness Regimen Jillian Michaels, the star personal trainer of The Biggest Loser, gave an interview to OK this month about how to lose weight quickly for a hot date or an important event. Normally Jillian does not advocate losing weight quickly but what makes her a great trainer is the fact that she is also realistic and realizes that sometimes a woman just has to get ready fast and that means fitting in that short dress in a smaller size. Read on for her tricks! Who exactly is Jillian Michaels: First, let me tell you few […]

Celebrity Trainer Mike Alexander Helps Jessica Simpson Loose Her Weight, Again!

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Celebrity Trainer Mike Alexander Tips to Weight Loss Loss Weight with Jessica Simpson Mike does it again! Celebrity Trainer Mike Alexander has done a body makeover for Jessica Simpson.  To find out the tips and secret he used to transform Jessica into a perfect shape, keep reading below. Who is Mike Alexander? Mike Alexander, owner of MADfit training studio in Beverly Hills, has worked with some of Hollywood’s hottest celebrities, including Jessica and Ashlee Simpson, Kristin Chenoweth and Amanda Bynes. Mike Alexander holds a B.A. in Health/Fitness Management from Baylor University in Waco, TX. He attended post-graduate studies at the […]

Celebrity Bodies Diet and Fitness – David Kirsch’s Beach Workout

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Celebrity Diet and Fitness Routine David Kirsch is the celebrity trainer of starts like Heidi Klum, Liv Tyler, and Karolina Kurkova.  David has developed a workout routine that is guaranteed to get you into bikini shape in no time. David is a master of toning women’s bodies, and keeping them looking feminine and not bulky, or too muscular. I have posted some photos of celebrities working out on the beach for inspiration. 🙂 Ready to get fit with David Kirsch’s Beach Workout? Keep reading. David Kirsch’s Beach Workout Below is a list of the total Beach Workout.  Below the list you will find detailed […]

Leandro Carvalho Brazilian Butt Workout, Celebrity Workouts

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Celebrity Workout Tips Leandro Carvalho is the celebrity trainer responsible for Victoria’s Secret Model Alessandra Ambrosio’s backside.  Leandro’s fitness classes are very popular these days which he holds at Equinox Fitness Clubs in New York City. His most famous class is the “Brazilian Butt Lift” Class.  These exercises are guaranteed to tone, lift, and firm up your booty.  Here is a five-minute workout routine with Leandro’s famous butt shaping moves.  Check them out below. 1. Plie Minutes 0:00-1:00 Stand with your feet slightly wider than shoulder-width apart, with your arms at your sides, and toes turned out. Tuck your tailbone […]

Celebrity Diets and Workouts, Jessica Alba Baby Weight

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Jessica Alba’s Diet and Fitness Plan Jessica Alba gave birth to her daughter on June 7th, 2008.  In just over a month it seemed that Jessica was back to her pre-baby figure.  At How Celebrities Lose Weight weren’t surprised that she got back into shape and drops the weight fast.  Jessica is open about how she felt about her body when she was pregnant, and we all know she is envied for her physique.  Want to know what Jessica’s pregnancy workout was, and how she lost her baby weight so fast?  Keep reading to learn all of Jessica’s Diet, Workout, […]

Celebrity Workout Tips

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Fitness Tips from Celebrities A-List Celebrities know how to stay in shape.  We wanted to know what some of their little workout tips and tricks were that gave them the extra edge in terms of fitness.  We got the skinny on their tips tricks, and secrets, so you can get in shape like a celebrity!  Check out all their weight loss secrets below! Valslide Jennifer Garner, Kim Raver Rachel Nichols, and Poppy Montgomery all share a secret body shaping weapon that every woman could benefit from.  It is called the Valside. The Valslide was created by celebrity trainer Valerie Waters […]

Celebrity Workouts, Kate Hudson’s Bikini Plan

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Successful Weight Loss Tips From Kate Hudson Kate Hudson keeps herself in great shape with the help of her Personal Trainer Ashley Conrad. Ashley also trains Kate’s mom Goldie Hawn and The Office’s Rashida Jones.  Ashley has developed a one week diet plan to get anyone bikini ready fast!  Ashley developed healthy supplements for her clients, which are in individual packets.  Great for when you’re on the go.  They are called “Clutch Paks.”  Want to know how you can get beach ready in a hurry?  Check it out below! Kate Hudson’s One Week Bikini Diet Plan DAY #1 BREAKFAST One-half cup […]

Where do Celebrities Workout?

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Celebrities Workout Hotspots Even though many stars workout at their homes, some Stars like Victoria Beckham, Ellen Barkin, Liv Tyler, Heidi Klum, and Christy Turlington, do workout at fancy clubs. What is the celebrity fitness hot-spot? How much do they cost? Where are they? and what are the kudos? Keep read for more info! Madison Square Club, New York. Madison Square Club is a private gym owned by “wellness guru” David Kirsch, creator of The Ultimate NY Diet. Considered more of an anti-gym, with its intimate setting, oriental rugs and soft lighting. It has 500 members who swear by his […]

Stars who Exercise their Mind & Body with Budokon

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Diet and Fitness Routines of the Stars Exercise Like a Star Budokon is Japanese for way of the spiritual warrior. It is a practice designed by Cameron Shayne to create balance and permanent change in the entire system. Many Hollywood A-listers use Budokon as part of their celebrity diet and workout regiment. What is Budokon? Budokon integrates yoga, martial arts, meditation, and elements of holistic living.It is a full-service practice dedicated to creating both a healthy body and sound mind. Stars like Courteney Cox, David Arquette, Jennifer Aniston, Chris Tucker, Rene Russo, and Amber Valletta are supporters of this mind […]

Quick Top Trainers Tips!

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The Trainers Celebrity Diet and Workout Tips! Here is some quick tips from top trainers. Great info for those that need a change in their blah workouts. Celebrities have some of the best bodies and their trainers know how to get results! Celebrity Trainer Jeanette Jenkins Author of The Hollywood Trainer Weight-Loss Plan and has clients Queen Latifah, Kimora Lee Simmons and Taryn Manning. She is a firm believer in finding ways to workout that are fun and enjoyable to ensure a steady commitment. “It’s about the mental fulfillment,” she says. “If you’re going to make someone do something they […]