Jul

Bridget Hall Celebrity Diet, Workout, and Weight Loss Tips

Celebrity Tags: light weights, low carbohydrate diet, model

Bridget Hall Diet and Exercise Bridget Hall Celebrity Diet and Workout. Her routine keeps her in top model shape. This Sport Illustrated model has to be in perfect form at all times. Although Bridget says her favorite food is Hamburgers, and she hates sweets, she has found a balance to keep herself looking amazing, hamburgers and all. Keep reading to find out how she does it.

Diet

Bridget Hall follows David Kirsch diet which is a low carb plan. David’s diet also prohibits alcohol, dairy, fat, bread, sugar, fruit, or caffeine for the first two weeks of the program, which worked well for Heidi Klum after pregnancy.

Exercise

Bridget also follows David Kirsch exercise program which includes a lot of lunges, and moves using very light weights (5 pounds maximum) and high repetitions. David Kirsch also trains several other top models, so he is no stranger to the thin, lean, and fit look that so many women are after. Check out Davids Workout and Diet plan here, and get started!