How Taraji Henson Lose Weight

How to Burn Fat and Lose Weight: Taraji Henson Lose Weight Secret to A Sexy Body and Healthy Lifestyle A lot people rely on their celebrity idols when it comes to learning how to lose weight. Some celebrities are prominent for their outrageous practices on how to accomplish that while some are popular for extreme diet regimes. Some are even known for their bizarre eating habits and difficult weight loss exercises. However, you would be glad to know that Taraji P. Henson is not like those weird celebrities. In fact, she is one of the few celebrities who loves food a lot, but […]

Daniel Craig Is Hitting The Exercise Machines!

Celebrities have to always look good since they are constantly in the public eye. Celebrities also have the money to hire the best personal trainers to help them lose weight and look great. Get their secrets for free at

Follow this diet and exersise program and you’ll have Chrisitan Bale’s amazing body

Chrisitan Bale’s Diet and Fitness Routine In a nutshell Christian Bale looked awesome in his roles as both Bruce Wayne and Bruce’s alter ego, Batman. This movie however has far more action scenes and required Bale to be not only buff and look lean for the casual topless scene’s but also be a better athlete to make the actions sequences more credible states He had to maximize the use of his speed and agility, components of fitness usually only associated with elite athletes. An avid runner, Bale openly admits to his running being the best cure for a hangover, […]

Sandra Bullock is in shape and looking great at 45!

Sandra Bullock’s Fit and Healthy Lifestyle Lets be honest, Sandra Bullock looks great in all her movies, whether it be Crash, While You Were Sleeping, or her new movie The Proposal. She always looks great without using the latest trends. You may ask how does she always look so great, well continue reading to find out. Sandra Bullock’s WORKOUT ROUTINE: “I do a lot of Pilates, kick boxing and weight training in L.A. and when I’m in Austin I run or ride a bike,” says Bullock who splits her time between L.A. and her Texas Ranch. The lovely comedic actress doesn’t […]

Hitting The Pool? Try Julia Robert’s Aquatic Workout

Julia Roberts’s Fitness Routine At age 41, as an actress and mom to three young children, Julia Roberts still manages to stay fit and ready for a close-up. She’s a natural beauty, but this busy star also works hard to stay in shape. Her longtime trainer Kathy Kaehler spills the secrets. “We change her workouts depending on the  role. I try to keep it very creative so she doesn’t get bored,” says Kaehler. With the aquatic workouts that Kaehler creates for Julia, boredom isn’t a factor. Kahler states that Julia uses a flotation belt to work out in the pool at […]

Ever Wondered What Elite Athletes Like Kobe Bryant Do To Keep In Top Shape?

Kobe Bryant’s Fitness Regimen Kobe Bryant is an American All-Star shooting guard who plays for the Los Angeles Lakers in the National Basketball Association (NBA). Bryant led the Lakers to three consecutive NBA championships from 2000 to 2002. Bryant has become the cornerstone of the Lakers franchise. He led the NBA in scoring during the 2005–06 and 2006–07 seasons. In 2006, Bryant scored a career high 81 points against the Toronto Raptors. Bryant won his fourth NBA championship in 2009, leading the Lakers to their fifteenth title. He is considered by many the best basketball player in the world. Here […]

Ever wanted to look like Megan Fox?

Megan Fox’s Diet and Fitness Regimen Lose Weight with Megan Fox Megan Fox is an American actress and model. After having a successful career as a model, she launched her acting career in 2001, in which she played a supporting role as Brianna Wallace in Holiday In The Sun, starring opposite Ashley Olsen. Fox then guest starred in various television series, including What I Like About You, Two and a Half Men, The Help, Ocean Ave. and Hope and Faith. Fox’s breakout role was playing Mikaela Banes, Shia Labeouf’s character’s love interest in the blockbuster film Transformers, a role for which Fox […]

Supermodel Marisa Miller shares some insider tricks for every woman

Marisa Miller’s Fitness Regimen Marisa Miller, a Victoria’s Secret Angel and cover girl for the Sports Illustrated Swimsuit Edition, has a ridiculous body.  Read below to see if you agree with me. Tips from the Victoria’s Secret model for every woman! She is the type of woman that if you passed on the street you couldn’t resist stopping and watching her pass by. I mean, she might actually strike the perfect balance of looking fit but curvy, making her body the type that women dream of having and men dream of seeing in person. You might assume Victoria’s Secret model […]