Ashley Tisdale Celebrity Diet and Workout tips. Ashley told Us Magazine that she never felt the pressure to be a size zero. “I have always been thin my while life so I have never felt that kind of pressure. If anything, I felt more pressure to have more curves…… I think that Jessica Alba has the most amazing body.” Want to know her lifelong stay skinny secret? How does she do it?
Diet
“I watch what I eat but then I will have days where I will eat whatever I want like a donut. I don’t really limit what I eat but I just watch it. I don’t like to eat carbs after 3 pm.” Sounds like the popular Low Carb, and Portion Control combo!
Exercise
“I like to work out two times a week. I do cardio for 30 minutes then I do weights. I used to have a trainer but I just moved gyms. I’m really into eating healthy and working out.”
Quotes
On her favorite body part – “My legs because I have very long skinny legs. When I put on heels or shorts they look like they are a mile long. I am always wearing skirts or shorts because I like my legs. They are very in shape.”
Source: Us Magazine
August 11th, 2010 at 12:54 pm
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