Appetite Supression

Top 6 Herbs For Curbing Appetite!

1) Garcinia Cambogia

Garcinia Cambogia is a fruit also known as Gambooge, and Brindleberry. Garcinia Cambogia’s rind is rich in the substance hydroxy citric acid, which is helpful for weight. This fruit also suppresses the appetite and induces weight loss through thermogenic action, or increasing the metabolic rate. It is thought to produce weight loss by reducing the conversion of carbohydrates into stored fat by inhibiting certain enzyme processes. One clinical study reported that individuals using Garcinia Cambogia experienced a 15% to 30% decrease in food intake.

Possible Benefits Include:

• Enhances weight loss and reduces body fat

• Increase energy

• Helps to suppress & control appetite

• Reduces conversion of carbohydrates into store fat

• Slows down fat production and accelerates fat burning

2) Gymnema Sylvestre

Gymnema is a herb native to the tropical forests of southern and central India where it has been used as a naturopathic treatment for diabetes, and blood sugar levels even for nearly two millennia. This herb decreases sugar cravings by acting on the pancreas,and enabling it to maintain a steady blood sugar, this decreases cravings and hypoglycemia.

3) PGX Fiber

PGX Fiber is a highly soluble fiber developed by doctors for the treatment of blood-sugar disorders. After the study was completed, to their surprise they found that the participants consistently lost one to two pounds a week, and that the weight loss was primarily fat. The other great benefit was that they found the participants maintained lean muscle mass, and that the weight loss did not alter water levels in the body. PGX regulates appetite hormones, so food cravings are diminished. The fiber causes you to feel full as well so you eat less, and lose weight. PGX is sold in healthy meal replacement shakes, which have a number of different flavors, flavored granules, and unflavored granules.

4) Hoodia (Hoodia gordonii)

Hoodia was originally consumed as food by indigenous tribes to help endure long, exhausting hunting expeditions. Pronounced HOO-dee-ah it is a cactus-like plant that grows primarily in the semi-deserts of South Africa, Namibia, Botswana, and Angola. Hoodia can lead to weight loss as it has an appetite suppressive effect. A clinical trial involving 18 human volunteers that found hoodia consumption reduced food intake by about 1,000 calories per day compared to a placebo group.

Teri Hatcher, Eva Longoria, and Angelina Jolie swear by Hoodia for it’s appetite suppressing effects. Oprah has said “Deep in the heart of Southern Africa’s Kalahari Desert may lie the secret to weight loss.”

5) Panax Ginseng (Panax quinquefolius )

Panax Ginseng is a medicinal herb long used in Asia. Panax Ginseng is extremely effective in increasing stamina, energy, and also curbing cravings. Panax Ginseng also helps to shorten the recovery time after a workout. Panax Ginseng is commonly used by athletes with the intention of improving stamina. Many people who take Panax Ginseng notice that they consume fewer calories, due to a diminished appetite.

Carmen Electra uses Ginseng to boost her energy, and to help her stay in great shape.

6) Psyllium seed (Plantago psyllium)

The seed of the Indian plantain is surrounded with a coat of almost pure fiber. When Psyllium comes in contact with water, it swells to four times its original size. The seed reduces cholesterol levels, and at the same time it keeps you full so you do not eat as much.

DISCLAIMER- These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or illness. Products are not recommended for use when pregnant or lactating. Consult your physician first if you are taking prescription drugs, suffer from high blood pressure, heart disease, diabetes, prostate problems, or are being treated for, any ailment or disease