Aisha Tyler Celebrity Diet and Workout. From the E! Talk Soup to “CSI” to “Ghost Whisperer” she has always had something to say about body image and dieting. From here article for Glamour in 2005 about Anorexia and Body Perfection, to various interviews. What does she do?
Diet
Aisha Tyler eats a Balanced Diet, does not restrict herself and has treats like chocolate. Does not consider herself a salad person and she uses fitness as a buffer for eating too much of certain food that might cause her to gain weight. That way she can eat what she wants without having to starve herself.
Exercise
Aisha practices Yoga, runs, uses the Elliptical Machine, Hikes, and Snowboards in the winter to stay in shape. She like to mix it up so she does not get bored.
Secrets
She uses her workout time to think, be alone, and organize her day in her mind. So more than likely no music?
Quotes
“I do yoga. I run. I do the elliptical trainer. I hike. I snowboard in the wintertime. I mix it up so I don’t get bored. I’ve been getting up at like three in the morning to work out these last few weeks. It’s so important to get some time alone and work some steam off. For me, it’s time to be alone and think, watch some music videos, organize the day in my head. I try to do that every day.”
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